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Financial & Health Glossary

Definitions of key terms used in our calculators and guides.

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Author

BetterProduct Editorial Team - Editorial standards and multilingual quality review

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Definitions are simplified from public reference material and updated when terminology changes.

Updated

April 2026

Best used for

Clarify unfamiliar terms used across calculators, guides, and comparisons.

Languages checked

English public edition reviewed against the same source formulas used in maintenance.

Reference Standards

Amortization

The process of paying off a loan through regular payments that cover both principal and interest, gradually reducing the balance to zero.

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Annual Percentage Rate (APR)

The yearly cost of borrowing money, expressed as a percentage, including interest and fees. Used to compare loan products.

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Annual Percentage Yield (APY)

The actual return on a savings account or investment in one year, accounting for compound interest. Higher APY means more earnings.

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Asset Allocation

The strategy of dividing investments among different asset categories (stocks, bonds, cash) to balance risk and reward.

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Bear Market

A market condition where prices fall 20% or more from recent highs, typically accompanied by widespread pessimism.

Finance

Bull Market

A market condition characterized by rising prices, typically 20% or more from recent lows, driven by investor optimism.

Finance

Capital Gains

The profit earned from selling an asset (stock, real estate) for more than its purchase price. Subject to capital gains tax.

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Compound Interest

Interest calculated on both the initial principal and the accumulated interest from previous periods, causing exponential growth.

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Credit Score

A numerical rating (300-850) representing your creditworthiness, based on payment history, debt levels, and credit history length.

Finance

Debt-to-Income Ratio (DTI)

Your total monthly debt payments divided by gross monthly income. Lenders use this to assess your ability to repay loans.

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Depreciation

The decrease in value of an asset over time due to wear, age, or obsolescence. Important for tax purposes and accounting.

Finance

Diversification

Spreading investments across different assets, sectors, or geographies to reduce risk. The principle of not putting all eggs in one basket.

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Dividend

A portion of a company profits paid to shareholders, typically quarterly. Dividends provide income in addition to potential price appreciation.

Finance

Dollar-Cost Averaging

Investing a fixed amount at regular intervals regardless of price, reducing the impact of volatility by buying more shares when prices are low.

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Emergency Fund

Savings set aside for unexpected expenses or income loss, typically covering 3-6 months of essential living expenses.

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Equity

The value of ownership in an asset after subtracting liabilities. In real estate, it is the home value minus the mortgage balance.

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Expense Ratio

The annual fee charged by a mutual fund or ETF, expressed as a percentage of assets. Lower ratios mean more of your money stays invested.

Finance

FICO Score

The most widely used credit scoring model, ranging from 300-850. Scores above 670 are considered good; above 740 is very good.

Finance

Gross Income

Total income before any deductions, taxes, or withholdings. Used by lenders to qualify borrowers for loans.

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Index Fund

A type of mutual fund or ETF that tracks a market index like the S&P 500, offering broad diversification at low cost.

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Inflation

The rate at which the general level of prices rises over time, reducing purchasing power. Measured by the Consumer Price Index (CPI).

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Liquidity

How quickly and easily an asset can be converted to cash without significantly affecting its price. Cash is the most liquid asset.

Finance

Net Worth

The total value of everything you own (assets) minus everything you owe (liabilities). A key measure of financial health.

Finance

Principal

The original amount of money borrowed or invested, before interest is added. Loan payments reduce the principal balance over time.

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Rebalancing

Adjusting your investment portfolio back to its target allocation by buying or selling assets after market movements shift the balance.

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Return on Investment (ROI)

A measure of investment profitability: (Gain - Cost) / Cost 100%. Used to compare the efficiency of different investments.

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Roth IRA

A retirement account funded with after-tax dollars. Qualified withdrawals in retirement are tax-free, making it ideal for younger investors.

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Simple Interest

Interest calculated only on the principal amount, not on accumulated interest. Formula: I = P r t.

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Tax-Deferred

Investment growth that is not taxed until withdrawal. Traditional 401(k) and IRA accounts grow tax-deferred.

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Yield

The income generated by an investment, expressed as a percentage of its cost or current value. Includes dividends and interest.

Finance

Basal Metabolic Rate (BMR)

The number of calories your body needs at complete rest to maintain basic functions like breathing and circulation.

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Body Mass Index (BMI)

A screening tool calculated from height and weight (kg/m) used to categorize weight status: underweight, normal, overweight, or obese.

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Caloric Deficit

Consuming fewer calories than your body burns, resulting in weight loss. A deficit of 500 calories/day leads to about 0.5 kg loss per week.

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Cardiovascular Exercise

Physical activity that raises your heart rate and improves heart and lung function. Examples include running, cycling, and swimming.

Health

Circadian Rhythm

The body natural 24-hour internal clock that regulates sleep-wake cycles, hormone release, and other biological processes.

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Dehydration

A condition where the body loses more fluid than it takes in, impairing physical and cognitive performance. Prevented by adequate water intake.

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Gestational Age

The age of a pregnancy measured in weeks from the first day of the last menstrual period (LMP), not from conception.

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Hydration

The process of maintaining adequate fluid levels in the body. Proper hydration supports metabolism, temperature regulation, and organ function.

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Macronutrients

The three main energy-providing nutrients: carbohydrates (4 cal/g), protein (4 cal/g), and fat (9 cal/g). Essential for body function.

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Metabolism

The chemical processes by which the body converts food into energy. Metabolic rate determines how many calories you burn at rest.

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REM Sleep

Rapid Eye Movement sleep, a stage of deep sleep associated with dreaming and memory consolidation. Occurs in cycles throughout the night.

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Sleep Cycle

A roughly 90-minute cycle of sleep stages (light, deep, REM) that repeats 4-6 times per night. Waking between cycles reduces grogginess.

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Total Daily Energy Expenditure (TDEE)

The total calories burned in a day, including BMR plus activity. Used to determine calorie intake for weight maintenance, loss, or gain.

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Visceral Fat

Fat stored around internal organs in the abdominal area. More metabolically dangerous than subcutaneous fat and linked to chronic disease.

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VO2 Max

The maximum rate of oxygen consumption during exercise, measuring cardiovascular fitness. Higher values indicate better aerobic capacity.

Health

Absolute Value

The distance of a number from zero on a number line, always non-negative. Written as |x|. For example, |-5| = 5 and |5| = 5.

Math

Arithmetic Mean

The sum of a set of numbers divided by the count of numbers. The most common type of average. Formula: (x1 + x2 + ... + xn) / n.

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Exponent

A number indicating how many times a base is multiplied by itself. For example, 2 = 2 2 2 = 8. Also called a power.

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Factorial

The product of all positive integers up to a given number. Written as n!. For example, 5! = 5 4 3 2 1 = 120.

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Logarithm

The inverse of exponentiation. log_b(x) = y means b^y = x. Common logarithms use base 10; natural logarithms use base e (2.718).

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Median

The middle value in a sorted dataset. For an even number of values, it is the average of the two middle values. Less affected by outliers than the mean.

Math

Mode

The value that appears most frequently in a dataset. A dataset can have no mode, one mode, or multiple modes.

Math

Percentage

A ratio expressed as a fraction of 100. Used to compare proportions. Formula: (part / whole) 100.

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Pythagorean Theorem

In a right triangle, the square of the hypotenuse equals the sum of squares of the other two sides: a + b = c.

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Standard Deviation

A measure of how spread out values are from the mean. A low standard deviation means values are clustered close to the mean.

Math

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